JSC Words of Wisdom #11: The Importance of Taking Time Off…


PHILADELPHIA (JSC) — Good Friday morning, Everyone! It’s time, once again, for the JSC Words of Wisdom, a.k.a. #JSCWOW. As always, this will drop every Friday morning (except last Friday), more often than not, at 6:00 am Eastern Time. Feel free to share this on your favorite social media outlet with the hashtag — #JSCWOW.

If you haven’t already noticed, I didn’t post at all last week. No JSC Radio. No #JSCWOW. That’s because I did something that I haven’t done in ages: I was on vacation. I have spent the previous 10 posts using this blog as a method of motivation, reflection, and a little bit of self-care. But of all the things I talk about on here, the one thing I’ve been guilty of doing is not taking the time to rest and look out for myself. That’s what last week was for me and this week, I suggest that you find ways to do the same. This will be a lengthy post this week so pack a lunch.
Continue reading JSC Words of Wisdom #11: The Importance of Taking Time Off…

JSC Words of Wisdom #10: Taking Care of the Home Team


PHILADELPHIA (JSC) — Good Friday morning, Everyone! It’s time, once again, for the JSC Words of Wisdom, a.k.a. #JSCWOW. As always, this will drop every Friday morning, more often than not, at 6:00 am Eastern Time. Feel free to share this on your favorite social media outlet with the hashtag — #JSCWOW.

After last weekend’s look at how keeping your internal Heat in check, this week, as we embark on 4th of July week, I head in the other direction and give y’all a quickie on something that will also help keep the anger and disappointment down and help push you toward a successful run in all aspects. It’s time we looked out for ourselves a lot more.
Continue reading JSC Words of Wisdom #10: Taking Care of the Home Team